I believe that true transformation begins in the body. Through presence, deep listening, and touch, I guide others toward greater self-awareness, resilience, and connection—whether through embodied coaching or the healing art of Esalen® Massage.
My Journey
Life has taken me through profound and life-threatening challenges — cancer (twice), the brink of death in childbirth, loss of my father, step-father and brother, and the long process of healing from emotional trauma. These experiences didn’t break me; they brought me closer to something essential. They taught me how to meet pain without resistance, how to stay present in the unknown, and how to trust the quiet wisdom of the body.
There were moments — especially in the darkest hours — when I touched something beyond words: a vast, loving presence that held me. These experiences are not just part of my past —they’re the ground I stand on. This is the foundation of my approach: deeply present, awareness-based, and always guided by what is true in the moment.
My Approach
My work is rooted in embodied awareness, somatic integration, and the power of human connection. Whether in coaching or teaching Esalen® Massage, I focus on:
Gestalt-informed, body-centered coaching to help you navigate change with clarity and authenticity.
Esalen® Massage & touch-based awareness practices that cultivate deep relaxation and connection.
Somatic integration techniques, including breathwork, movement, and presence-based self-inquiry, to regulate the nervous system and deepen self-trust.
Experience & Training
I bring over 14 years of professional experience in bodywork, movement, and awareness-based practices, including:
Certified Integrative Gestalt Coaching™ (awareness-based, process-oriented coaching)
EMBA Certified Esalen® Massage Teacher & Practitioner (since 2012).
Integrative Somatic Practice™ – A presence-based approach combining Gestalt Body Therapy, Deep Bodywork®, Movement Practice™, and spiritual development.
Somatic Integration® – A Gestalt-informed bodywork approach rooted in Rolfing® (deep-tissue work).
250-hour Yoga Training with a focus on embodied movement and breath awareness.
Over 25 years of dedicated spiritual practice, including Vipassana, Tantric Buddhist practice (Nyingma lineage), Advaita and self-inquiry.
Extensive personal therapy and inquiry work (500+ hours).
Experienced in holding space for deep transformation through coaching, touch, and presence.
How I Can Support You
Embodied Coaching: For those seeking clarity, self-awareness, and support in navigating life’s challenges with a presence-based, body-centered approach.
Esalen® Massage Training: Teaching the art of Esalen® Massage, where touch becomes a language of deep connection, trust, and healing.
My work is about coming home to yourself — finding clarity, trust, and presence in your body and your life. I work with people navigating big transitions, health challenges, grief, and emotional healing — because I’ve been there too. I’m here to support you in holding space for your healing and facilitating your journey toward deeper wholeness.
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